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The Tapping into Blog

Tapping / EFT Meditation - for Empaths / Highly Sensitive People eft emotional freedom technique empaths healing highly sensitive people self healing tapping tapping for mums Dec 07, 2018

Most of us are wonderful creatures that can relate to others, feel empathy, apathy and who generally care about other people. I believe we are all born like this as I see this with my son Josh (10 months) and he cries every time Casper cries. I believe he can genuinely feel it, the pain in...

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Tapping / EFT Meditation - Ho'oponopono - a Hawaiian Healing mantra eft emotional freedom technique hawaiian healing hawaiian healing mantra healing ho'oponopono self help tapping tapping for mums Nov 06, 2018

I love you, I’m sorry, please forgive me, thank you...

I recently discovered this ancient Hawaiian healing mantra on my Birth Matrix Reimprinting training course. It really stuck with me. Every time I say it I yawn (which is my way of releasing)! All  you do is say ‘I love you,...

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Tapping / EFT Meditation - Letting go eft emotional freedom technique healing letting go tapping tapping for mums Sep 09, 2018

A client of mine recently asked me, 'What is letting go?' and I've thought about it ever since. This is certainly a tricky question, and I am no philosopher. For me personally, letting go is the acceptance that something hard/awful/tragic happened, acknowledgement of how it made/makes me...

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My own healing journey with Tapping & Matrix Reimprinting eft emotional freedom technique tapping Jun 10, 2018

First published on my old blog Saturday, 13 June 2015

It is nearly 7 months since we lost our daughter Alice. I personally have come a long way since that time. It is cliché but time does heal, however I’ve also done a lot of work on myself too. Years of spiritual work personal...

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