The Tapping into Blog
Overwhelm is very common at this time of the year. We have expectations, obligations, a million to-do lists, a desire to make things perfect, lots of emotions, and perhaps grief to manage too. It can be stressful and triggering.
But it's not a fait accompli. You have more control over...
A client of mine recently asked me, 'What is letting go?' and I've thought about it ever since. This is certainly a tricky question, and I am no philosopher. For me personally, letting go is the acceptance that something hard/awful/tragic happened, acknowledgement of how it made/makes me...
Most of us are wonderful creatures that can relate to others, feel empathy, apathy and who generally care about other people. I believe we are all born like this as I see this with my son Josh (10 months) and he cries every time Casper cries. I believe he can genuinely feel it, the pain in...
I love you, I’m sorry, please forgive me, thank you...
I recently discovered this ancient Hawaiian healing mantra on my Birth Matrix Reimprinting training course. It really stuck with me. Every time I say it I yawn (which is my way of releasing)! All you do is say ‘I love you,...
