The Tapping into Blog

Tapping into Podcast: Season 5 Ep 2 Tapping into Grief with Kate Marillat eft tapping grief podcast tapping tapping for kids tapping for mums May 21, 2023

Welcome to Season 5 Episode 2 of the Tapping into Podcast!

Proudly sponsored by Olverum.  An award-winning, cult beauty and wellbeing brand steeped in ritual, powered by nature, focused on self-care and finessed by science. Pioneers in green beauty since 1931, Olverum create high-performance...

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Tapping / EFT Meditation - for Empaths / Highly Sensitive People eft emotional freedom technique empaths healing highly sensitive people self healing tapping tapping for mums Apr 04, 2023

EFT Tapping Meditation for Empaths + Highly Sensitive People...scroll down to tap along with me

Are you an Empath or a very sensitive person? Do people often remark - sometimes jokingly, sometimes half-admiringly or full-on in a derogatory way - "You're so sensitive!" If this sound familiar to...

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Tapping for Overwhelm + 8 Ways To Ease Stress + Anxiety This Christmas christmas eft tapping tapping tapping for mums tapping for overwhelm Nov 30, 2022

Overwhelm is very common at this time of the year. We have expectations, obligations, a million to-do lists, a desire to make things perfect, lots of emotions, and perhaps grief to manage too. It can be stressful and triggering.

But it's not a fait accompli. You have more control over...

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EFT Tapping Meditation - Letting go eft emotional freedom technique healing letting go tapping tapping for mums Oct 09, 2022

A client of mine recently asked me, 'What is letting go?' and I've thought about it ever since. This is certainly a tricky question, and I am no philosopher. For me personally, letting go is the acceptance that something hard/awful/tragic happened, acknowledgement of how it made/makes me...

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Tapping / EFT Meditation - Ho'oponopono - a Hawaiian Healing mantra eft emotional freedom technique hawaiian healing hawaiian healing mantra healing ho'oponopono self help tapping tapping for mums Nov 06, 2018

I love you, I’m sorry, please forgive me, thank you...

I recently discovered this ancient Hawaiian healing mantra on my Birth Matrix Reimprinting training course. It really stuck with me. Every time I say it I yawn (which is my way of releasing)! All  you do is say ‘I love you,...

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