Work with me

 

The Tapping into Blog

8 Ways To Ease Overwhelm, Stress + Anxiety This Christmas christmas eft tapping tapping tapping for mums Nov 30, 2022

Overwhelm is very common at this time of the year. We have expectations, obligations, a million to-do lists, a desire to make things perfect, lots of emotions, and perhaps grief to manage too. It can be stressful and triggering. But it's not a fait accompli. You have more control over...

Continue Reading...
Boy George Tapping in the Jungle - What is EFT Tapping + how to do it? boy george eft tapping tapping Nov 17, 2022

Boy George Tapping in the Jungle - What is EFT Tapping + how to do it?

Last Wednesday my phone started hopping. I was getting lots of messages letting me know that Boy George was filmed Tapping repeatedly in the jungle on 'I'm a Celebrity, Get Me Out Of Here'. I was on my way to Ireland for...

Continue Reading...
EFT Tapping to feel Grounded + Safe in my body - Script + Video eft eft tapping grounding tapping Nov 03, 2022

A Tapping into Motherhood Member emailed me this week and said she needed some help - a tapping script to help her feel safe in her body, to help her come home and be present and grounded. So I have created and recorded this video and want to share it with everyone. Please feel free to use this...

Continue Reading...
5 Top Tips for getting started with EFT Tapping eft eft tapping tapping Oct 26, 2022

Perhaps you’ve heard of Tapping or EFT (Emotional Freedom Technique) and you want to know what all the fuss is about, but you don’t know where to get started. Here you’ll learn my top 5 tips for getting started with EFT Tapping.

1. Just start Tapping

It can be very easy to...

Continue Reading...