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The Tapping into Blog

Title Image - Peach background with Tapping / EFT Meditation Period Pain Relief in dark text.
Tapping / EFT Meditation Period Pain Relief Jan 30, 2019
Are you fed-up of having period pain every month? I was too, and having suffered debilitating endometriosis since I was 15 I know all about bad period pain. A few months ago I started to tap during bad boughts of period pain and it worked! I hadn’t tapped on physical pain before I so I was...
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Title Image - Turquoise background with Tapping / EFT Meditation - The Vulnerability of Motherhood in dark text.
Tapping / EFT Meditation - The Vulnerability of Motherhood Jan 15, 2019

I believe vulnerability

can trigger a deep routed belief of not feeling good enough

The raw vulnerability of motherhood. Not many of us prepare for that. You know you want a baby, and to be a parent. You work hard at getting pregnant (and some of us have to work a lot harder than others...

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Title Image - Peach background with Tapping / EFT Meditation - Ho'oponopono in dark text.
Tapping / EFT Meditation - Ho'oponopono - a Hawaiian Healing mantra eft emotional freedom technique hawaiian healing hawaiian healing mantra healing ho'oponopono self help tapping tapping for mums Nov 06, 2018

I love you, I’m sorry, please forgive me, thank you...

I recently discovered this ancient Hawaiian healing mantra on my Birth Matrix Reimprinting training course. It really stuck with me. Every time I say it I yawn (which is my way of releasing)! All  you do is say ‘I love you,...

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