The Tapping into Blog
First published on my old blog Saturday, 13 June 2015
It is nearly 7 months since we lost our daughter Alice. I personally have come a long way since that time. It is cliché but time does heal, however, I’ve also done a lot of work on myself too. Years of spiritual work personal...
Scroll down for the tapping points and script for this video...
EFT Tapping for Migraines
[Tapping Script is copyright of Sarah Tobin - if share please credit me and my website.]
Chronic pain disrupts the lives of more than 1.5 billion people worldwide, decreasing their quality of life and...
Overwhelm is very common at this time of the year. We have expectations, obligations, a million to-do lists, a desire to make things perfect, lots of emotions, and perhaps grief to manage too. It can be stressful and triggering.
But it's not a fait accompli. You have more control over...
Boy George Tapping in the Jungle - What is EFT Tapping + how to do it?
Last Wednesday my phone started hopping. I was getting lots of messages letting me know that Boy George was filmed Tapping repeatedly in the jungle on 'I'm a Celebrity, Get Me Out Of Here'. I was on my way to Ireland for...
A Tapping into Motherhood Member emailed me this week and said she needed some help - a tapping script to help her feel safe in her body, to help her come home and be present and grounded. So I have created and recorded this video and want to share it with everyone. Please feel free to use this...
Perhaps you’ve heard of Tapping or EFT (Emotional Freedom Technique) and you want to know what all the fuss is about, but you don’t know where to get started. Here you’ll learn my top 5 tips for getting started with EFT Tapping.
1. Just start Tapping
It can be very easy to...
A client of mine recently asked me, 'What is letting go?' and I've thought about it ever since. This is certainly a tricky question, and I am no philosopher. For me personally, letting go is the acceptance that something hard/awful/tragic happened, acknowledgement of how it made/makes me...
In this week’s episode, I chat with Puja who is an Ayurvedic Practitioner. She aims to empower people to find their way to their healthiest selves using Ayurveda.
Puja gives great insight into what Ayurveda is and how it can support our system from a body, mind and emotional perspective. We...
Welcome to Season 4 Episode 1!
In this week's episode, I chat with Natalie Lee, a content creator, author, podcast host and public speaker on a liberating road of disruption to challenge and help you shed your shame.
Following childhood trauma, Natalie was conditioned to view her body, sex and...
If you are new to tapping or are curious about the proof of its efficacy then this is the episode for you!
In today's episode, I am honoured to talk to Dr Peta Stapleton. Based in Australia, Dr Peta has become the world's leading expert in the science behind tapping and proving its efficacy for...
I’ve got two new Tapping for Kids videos to share with you, one for releasing anger and the other for releasing sadness.
I’ve also linked my previous blog post below for further reading. Hopefully you enjoy these videos and are able to incorporate them into your family life, even show...
This is unprecedented times, and there are millions of keyworkers and front line staff all around the world, working long hours, working in very difficult circumstances, in challenging conditions, and seeing grief and loss on a daily basis. These key workers then go home to their families and try...
