The Tapping into Blog
Tapping Meditation for Christmas Overwhelm, Stress + Anxiety
Dec 12, 2019
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The build up to Christmas can be so stressful and overwhelming, with so much to do and organise. The day it self can be full of fear of disappointment and the expectation of perfection to create the most magical day for your family.
This Tapping/ Emotional Freedom Technique Meditation is...
Tips for surviving Christmas after loss
Dec 06, 2019
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Christmas Day 2014 was Alice’s first month’s anniversary. So not only was it her first month anniversary, it was Christmas Day too. Despite Dave and close family really trying to support me through it, it honestly was a really awful day. We had just had two weeks in Thailand, a pure...
