The Tapping into Blog
EFT Tapping Meditation for Empaths + Highly Sensitive People...scroll down to tap along with me
Are you an Empath or a very sensitive person? Do people often remark - sometimes jokingly, sometimes half-admiringly or full-on in a derogatory way - "You're so sensitive!" If this sound familiar to...
Do you have a loud critical voice? Do you doubt yourself and find it hard to believe in yourself?
Well, this EFT Tapping exercise might help!
EFT Tapping, or Emotional Freedom Technique, is a powerful tool that can be used to help you release any doubts or fears that may be preventing you from...
EFT (Emotional Freedom Technique) is a powerful tool for healing and transformation. It can be used to help release any emotions, memories or beliefs that are blocking you from achieving your desired goals, enjoying motherhood or living a joy-filled life. While EFT tapping is incredibly...
I am a Tapping fan. Probably fanatic. You may know how it cured me of severe PTSD (you can read about my story here) and since then it has saved me on multiple occasions!
You've probably heard me talk about how good it is and now I'm training people to be EFT practitioners you may be...
First published on my old blog Saturday, 13 June 2015
It is nearly 7 months since we lost our daughter Alice. I personally have come a long way since that time. It is cliché but time does heal, however, I’ve also done a lot of work on myself too. Years of spiritual work personal...
At the end of 2021, I ran a Manifesting workshop and in that session, I chose my word for the year – I chose Expansion.
I wanted to grow my business, reach more people, become a trainer, create a virtual team of support and create more abundance in my life. I also wanted to create more...
Scroll down for the tapping points and script for this video...
EFT Tapping for Migraines
[Tapping Script is copyright of Sarah Tobin - if share please credit me and my website.]
Chronic pain disrupts the lives of more than 1.5 billion people worldwide, decreasing their quality of life and...
Overwhelm is very common at this time of the year. We have expectations, obligations, a million to-do lists, a desire to make things perfect, lots of emotions, and perhaps grief to manage too. It can be stressful and triggering.
But it's not a fait accompli. You have more control over...
Boy George Tapping in the Jungle - What is EFT Tapping + how to do it?
Last Wednesday my phone started hopping. I was getting lots of messages letting me know that Boy George was filmed Tapping repeatedly in the jungle on 'I'm a Celebrity, Get Me Out Of Here'. I was on my way to Ireland for...
A Tapping into Motherhood Member emailed me this week and said she needed some help - a tapping script to help her feel safe in her body, to help her come home and be present and grounded. So I have created and recorded this video and want to share it with everyone. Please feel free to use this...
Perhaps you’ve heard of Tapping or EFT (Emotional Freedom Technique) and you want to know what all the fuss is about, but you don’t know where to get started. Here you’ll learn my top 5 tips for getting started with EFT Tapping.
1. Just start Tapping
It can be very easy to...
A client of mine recently asked me, 'What is letting go?' and I've thought about it ever since. This is certainly a tricky question, and I am no philosopher. For me personally, letting go is the acceptance that something hard/awful/tragic happened, acknowledgement of how it made/makes me...
