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The Tapping into Blog

5 Reasons To Become An EFT Practitioner eft practitioner training eft tapping eft training Jan 23, 2023

I am a Tapping fan. Probably fanatic. You may know how it cured me of severe PTSD (you can read about my story here) and since then it has saved me on multiple occasions!

You've probably heard me talk about how good it is and now I'm training people to be EFT practitioners you may be...

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My own healing journey with EFT Tapping & Matrix Reimprinting eft emotional freedom technique my story tapping Jan 01, 2023

First published on my old blog Saturday, 13 June 2015

It is nearly 7 months since we lost our daughter Alice. I personally have come a long way since that time. It is cliché but time does heal, however, I’ve also done a lot of work on myself too. Years of spiritual work personal...

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Reflections on 2022 and a lesson in โ€˜Expansionโ€™ year review Dec 17, 2022

At the end of 2021, I ran a Manifesting workshop and in that session, I chose my word for the year – I chose Expansion.

I wanted to grow my business, reach more people, become a trainer, create a virtual team of support and create more abundance in my life. I also wanted to create more...

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EFT Tapping for Migraines and Chronic Pain chronic pain eft tapping migraines tapping Dec 08, 2022

Scroll down for the tapping points and script for this video...

EFT Tapping for Migraines
[Tapping Script is copyright of Sarah Tobin - if share please credit me and my website.]

Chronic pain disrupts the lives of more than 1.5 billion people worldwide, decreasing their quality of life and...

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Tapping for Overwhelm + 8 Ways To Ease Stress + Anxiety This Christmas christmas eft tapping tapping tapping for mums tapping for overwhelm Nov 30, 2022

Overwhelm is very common at this time of the year. We have expectations, obligations, a million to-do lists, a desire to make things perfect, lots of emotions, and perhaps grief to manage too. It can be stressful and triggering.

But it's not a fait accompli. You have more control over...

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Boy George Tapping in the Jungle - What is EFT Tapping + how to do it? boy george eft tapping tapping Nov 17, 2022

Boy George Tapping in the Jungle - What is EFT Tapping + how to do it?

Last Wednesday my phone started hopping. I was getting lots of messages letting me know that Boy George was filmed Tapping repeatedly in the jungle on 'I'm a Celebrity, Get Me Out Of Here'. I was on my way to Ireland for...

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EFT Tapping to feel Grounded + Safe in my body - Script + Video eft eft tapping grounding tapping Nov 03, 2022

A Tapping into Motherhood Member emailed me this week and said she needed some help - a tapping script to help her feel safe in her body, to help her come home and be present and grounded. So I have created and recorded this video and want to share it with everyone. Please feel free to use this...

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5 Top Tips for getting started with EFT Tapping eft eft tapping tapping Oct 26, 2022

Perhaps you’ve heard of Tapping or EFT (Emotional Freedom Technique) and you want to know what all the fuss is about, but you don’t know where to get started. Here you’ll learn my top 5 tips for getting started with EFT Tapping.

1. Just start Tapping

It can be very easy to...

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EFT Tapping Meditation - Letting go eft emotional freedom technique healing letting go tapping tapping for mums Oct 08, 2022

A client of mine recently asked me, 'What is letting go?' and I've thought about it ever since. This is certainly a tricky question, and I am no philosopher. For me personally, letting go is the acceptance that something hard/awful/tragic happened, acknowledgement of how it made/makes me...

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๐ŸŽ™ Tapping into Rituals with Emily Quinton flowers podcast rituals spirituality Aug 15, 2022

In this week’s episode, I chat with Emily Quinton who is a dear friend of mine and I am so honoured to talk with her and share her wisdom with you all.

As a Mum to four neurodivergent children Emily has created herself a powerful set of daily rituals that ensure she has the energy and...

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๐ŸŽ™ Tapping into Embodiment with Rebecca Campbell embodiment podcast spirituality Aug 15, 2022

In this week’s episode, I chat with Rebecca Campbell, a bestselling author, mystic and creative. I came across Rebecca’s work a number of years ago and have been fortunate enough to attend her live events and be part of her membership. She is a true spiritual teacher for modern...

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๐ŸŽ™ Tapping into Marriage with Cat Sims podcast Aug 07, 2022

In this week’s episode, I chat with Cat Sims who blogs under Not So Smug Now. This episode is candid and raw about a number of issues that I believe many of us will relate to.

Our focus in this episode is on marriage and how relationships can change especially when children are born. How...

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