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The Tapping into Blog

Tapping / EFT Meditation Period Pain Relief Jan 30, 2019
Are you fed-up of having period pain every month? I was too, and having suffered debilitating endometriosis since I was 15 I know all about bad period pain. A few months ago I started to tap during bad boughts of period pain and it worked! I hadn’t tapped on physical pain before I so I was...
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Tapping / EFT Meditation - The Vulnerability of Motherhood Jan 15, 2019

I believe vulnerability

can trigger a deep routed belief of not feeling good enough

The raw vulnerability of motherhood. Not many of us prepare for that. You know you want a baby, and to be a parent. You work hard at getting pregnant (and some of us have to work a lot harder than others...

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Tapping / EFT Meditation - for Empaths / Highly Sensitive People eft emotional freedom technique empaths healing highly sensitive people self healing tapping tapping for mums Dec 07, 2018

Most of us are wonderful creatures that can relate to others, feel empathy, apathy and who generally care about other people. I believe we are all born like this as I see this with my son Josh (10 months) and he cries every time Casper cries. I believe he can genuinely feel it, the pain in...

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Tapping / EFT Meditation - Ho'oponopono - a Hawaiian Healing mantra eft emotional freedom technique hawaiian healing hawaiian healing mantra healing ho'oponopono self help tapping tapping for mums Nov 06, 2018

I love you, I’m sorry, please forgive me, thank you...

I recently discovered this ancient Hawaiian healing mantra on my Birth Matrix Reimprinting training course. It really stuck with me. Every time I say it I yawn (which is my way of releasing)! All  you do is say ‘I love you,...

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Tapping / EFT Meditation - Letting go eft emotional freedom technique healing letting go tapping tapping for mums Sep 09, 2018

A client of mine recently asked me, 'What is letting go?' and I've thought about it ever since. This is certainly a tricky question, and I am no philosopher. For me personally, letting go is the acceptance that something hard/awful/tragic happened, acknowledgement of how it made/makes me...

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My own healing journey with Tapping & Matrix Reimprinting eft emotional freedom technique tapping Jun 10, 2018

First published on my old blog Saturday, 13 June 2015

It is nearly 7 months since we lost our daughter Alice. I personally have come a long way since that time. It is cliché but time does heal, however I’ve also done a lot of work on myself too. Years of spiritual work personal...

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