S2: Ep: 1 - Tapping into Sobriety with Clemmie Telford
I'm delighted to bring you this conversation with Clemmie Telford on Sobriety. I am on my own alcohol free journey so I was keen to explore this topic with Clemmie, who is coming up to 2 years alcohol free.
- Why Clemmie gave up alcohol
- Alcohol creep & the rise of alcohol related deaths
- Sobriety as an act of rebellion
- The language of sobriety
- Alcohol forces emotions to pop up elsewhere
- How sobriety is impacting her relationship
- The benefits of giving up alcohol
I am sober app download here
Support via @soberdave @sobergirlsociety @bryonygordon
Book 'Sober Curious’ by Ruby Warrington
Book 'Recovery: Freedom from our addictions' by Russel Brand
Book 'The Alcohol experiment' by Annie Grace
Book 'The Accidental Soberista' by Kate Gunn
Me? I don't drink any more - Clemmie's blog post when she first gave up read here
Honestly Podcast with Mille Gooch of Sober Girls Club listen here
Alcohol related deaths at record high read here
Clemmie Telford is the podcaster and parenting-influencer behind the 'Mother of all Lists' website, 'Honestly' & 'But Why?' podcasts. She uses her platforms to have conversations on tricky subjects, particularly those relevant to parents. She spent the first 13 years of her career as a copywriter in top ad agencies. Social media began as a form of therapy whilst on maternity leave.
Having struggled to find an honest account of the realities of being a parent she did it herself. She is passionate about using her platforms to give others a voice and enabling conversations about subjects that some might deem taboo. Her debut book ‘But Why?: How to answer tricky questions from kids by having honest conversations with yourself’ is published on May 27th and available to pre-order now.
Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner. After the loss of her daughter Alice in November 2014, she sought help from a local EFT Practitioner. This technique transformed her life and is now dedicated to supporting as many people as possible let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a joy-filled life.
Join her Tapping into Motherhood Membership + Community now for a library of videos, meditations, workshops and resources to help you on your motherhood journey.
Find out more now
Follow her on Instagram here