Emotional Freedom Technique / Tapping


Tapping will empower you

to let go of the past

be happy in the present

and shape a brighter future

Tapping can help you with...

  • Anxiety + Stress
  • Pre + Post Natal Depression
  • PTSD
  • Birth Trauma
  • Limiting Beliefs
  • Childhood adversities
  • Career blocks
  • Physical pain
  • Grief + Loss

What is Tapping?

Tapping is often described as 'acupuncture without needles' it works by combining psychology and tapping on meridian endpoints in the body. By tapping on these points we send signals back to the brain to tell it the body is safe, which reduces the stress hormones of cortisol and adrenaline almost instantly.

In fact, its been proven by Dr Peta Stapleton in March 2020 to reduce cortisol by 43%. It has amazing impact on releasing trauma for good, which then impacts the body’s physical and emotional responses. In short, you're re-wiring and hacking your brain.

Tapping alone can help reduce common 'mum' emotions such as anger, grief, frustration, anxiety, overwhelm, loneliness etc. 

However, Tapping combined with Matrix Reimprinting can completely reshape past trauma such as baby loss, miscarriage, birth trauma - in fact, it can help release trauma from any past event. To work with me on a 1:1 basis go here>

🎙 Tapping into Tapping with Dr Peta Stapleton

Hear from world-famous Tapping researcher Dr Peta Stapleton on my Tapping into Podcast as she shares with us what it is, how it works and the latest cutting-edge research and very interesting how we are on the cusp of Tapping becoming a mainstream therapy worldwide.