Remember who you are with EFT Tapping
Tapping, also known as Emotional Freedom Technique (EFT), is a powerful tool that can help you let go of the past and reconnect with your true self.
It provides a safe and gentle way to release negative emotions, limiting beliefs, and self-doubt that may be holding you back from living a fulfilling life. By tapping on specific pressure points on the body while focusing on your thoughts and feelings, you can address and release underlying emotions that may be causing you pain or blocking your potential.
For many women, past experiences, societal expectations, and personal insecurities can lead to self-doubt, low self-esteem, and a constant feeling of not being good enough. Tapping helps us acknowledge and work through these emotions so that we can release them and reconnect with our inner strength, confidence, and worthiness. It allows us to let go of the weight we carry on our shoulders and remember who we truly are at our core – powerful, resilient, and capable beings.
Featured in...
Hi, I’m Sarah and I am an EFT Tapping Practitioner and Trainer. I specialise in helping women on their motherhood journey.
Whether you are struggling to conceive, preparing for a peaceful birth, had a negative birth experience or baby loss, have lost touch with who you really are, had a tricky childhood or teen life, experienced major trauma or have found motherhood difficult then I want to help you.
Tapping / Emotional Freedom Technique found me when I hit rock bottom. Following the loss of our daughter Alice after birth, I needed something to help me through my next pregnancy, and fast. EFT Tapping is a simple technique involving using your own hands and physically tapping on 14 key points on the body while talking about how you are feeling (focusing on the negative emotions).
My first session was life-changing. I am eternally grateful to Alice, our experience and our healing journey.
I use my personal experience from ALL the above, plus Tapping / Emotional Freedom Technique, Matrix Reimprinting, Birth Matrix Reimprinting, mindset reprogramming, healing visualisation, meditation and much more.
Read my story here'Tapping Into You' Library + App
Over the past three years I've created a library of 300+ Tapping videos, audios, meditations, resources, courses and live events that you can now access from my very own 'Tapping Into You' App.
My focus is on tapping into the power of spirituality and emotional freedom, allowing you to release past traumas and limiting beliefs that may be holding you back. Through EFT Tapping and other spiritual practices, this library offers a variety of resources including videos, workshops, meditations, and downloadable materials to help you navigate the challenges of womanhood and motherhood.
Ways I can help you
Self-Led Courses
Choose from four beautiful self-led courses that you can take to deepen your inner connection to yourself. Choose from my 5-Day Self-Love Challenge to boost your self-love and self-worth. Or take my Ancestral Trauma Course and go deep into healing your own personal ancestral trauma that will help you release all that isn't yours. Or go deeper with The Call 1 and The Call 2 - 5 week journeys through Ancestral Trauma Healing and Self-Love.
Join the Tapping into You Library
Access a library of 300+ Tapping videos and audios, meditations and resources, or add on my set of courses for deeper work.
Become an EFT Tapping Practitioner
Use this training to progress your own healing journey, or learn the skills to support your family, or take EFT Tapping into your existing business or become a stand-alone practitioner.
121 Support
Sarah is not taking on any new clients until early November 2024. Be the first to know when Sarah is taking on 121 clients by registering your interest here>
In the meantime, you can get support from Sarah's recommended EFT Practitioners which you can find in her EFT Practitioner Directory>
EFT Tapping
Is a self-healing tool that allows you to truly let go.
The ultimate brain hack that sends a signal to the amygdala in the brain that switches off the fight, flight, freeze response. This reduces the cortisol and adrenaline in the blood, allowing the body to return to a relaxed state. You can learn it in just 5 minutes.
Learn more about EFT Tapping
