TAPPING WILL EMPOWER YOU
TO LET GO OF THE PAST
BE HAPPY IN THE PRESENT
AND SHAPE A BRIGHTER FUTURE
TAPPING CAN HELP YOU WITH…
• ANXIETY •
• EVERY DAY STRESS •
• PTSD •
• BIRTH TRAUMA•
• PND •
• BABY LOSS •
• INFERTILITY •
• ADOPTION •
• BREASTFEEDING •
WHAT IS TAPPING?
Tapping is often described as 'accupuncture without needles' it works by combining psychology and tapping on meridian end points in the body. By tapping on these points we send signals back to the brain to tell it the body is safe, which reduces the stress hormones almost instantly.
It has amazing impact on releasing trauma for good, which then impacts the body’s physical and emotional responses. In short you're re-wiring the brain.
Tapping for Mums brings a wealth of support to mums who want to learn a self healing tool for life.
Tapping itself can help reduce common 'mum' emotions such as anger, grief, frustration, anxiety, overwhelm, loneliness etc. Subsequently it can have a huge healing effect on current pain and dis-ease.
However Tapping combined with Matrix Reimprinting can completely reshape past trauma such as baby loss, miscarriage, birth trauma - in fact it can help release trauma from any past event not just birth related. This is particularly helpful for any mum with PTSD or any Dad suffering from witnessing a difficult birth.
ENERGY
Energy is all there is. We are all connected, and we are all essentially made of the same electrons, neutrons and energy force. We are all impacted by positive and negative energy, either from our own thoughts or other people's thoughts and actions.
Negative thoughts and emotions that are lodged in our unconscious mind/body/aura are the greatest problem, as we are not consciously aware of them, and it is believed that these ultimately cause us physical pain and dis-ease.
MERIDIAN END POINTS
With links to acupuncture and acupressure, Tapping focuses on 15 different points on the head, collarbone, under arm and hand. These are the end points of Meridians underneath the skin, which respond to light touch so there's no need for the needles!!
By focusing on and verbalising your negative feeling(s) while tapping on the points, it actually releases those feelings.
Sign up for my newsletter and I’ll send you my tapping guide which details all these points.
BELIEFS & STRESS
Beliefs shape how you react to events in your life. If you believe the world is a dangerous place, every time something in your life happens to confirm that e.g. you are in a car crash, you RE-AFFIRM that belief thinking 'Yes, see, I knew the world was a dangerous place'. The more we think the more we will attract it.
The same car crash could happen for someone else with a different core belief and experience it in a whole different way, maybe even positively. Don't let your limiting beliefs hold you back any more. It's time to let them go with these very effective method of Tapping (and with Matrix Reimprinting.
TAPPING TUTORIAL
Here's my first how to tap video aiming to help as many people as possible learn this easy and effective healing technique. I've chosen the topic of Anxiety from going back to work for this script but you can use it on all emotions and situations just swap out the wording to something more specific to you.
