The Tapping into Blog

Tapping / EFT Meditation - for Empaths / Highly Sensitive People eft emotional freedom technique empaths healing highly sensitive people self healing tapping tapping for mums Apr 04, 2023

EFT Tapping Meditation for Empaths + Highly Sensitive People...scroll down to tap along with me

Are you an Empath or a very sensitive person? Do people often remark - sometimes jokingly, sometimes half-admiringly or full-on in a derogatory way - "You're so sensitive!" If this sound familiar to...

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My own healing journey with EFT Tapping & Matrix Reimprinting eft emotional freedom technique my story tapping Jan 01, 2023

First published on my old blog Saturday, 13 June 2015

It is nearly 7 months since we lost our daughter Alice. I personally have come a long way since that time. It is cliché but time does heal, however, I’ve also done a lot of work on myself too. Years of spiritual work personal...

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EFT Tapping Meditation - Letting go eft emotional freedom technique healing letting go tapping tapping for mums Oct 09, 2022

A client of mine recently asked me, 'What is letting go?' and I've thought about it ever since. This is certainly a tricky question, and I am no philosopher. For me personally, letting go is the acceptance that something hard/awful/tragic happened, acknowledgement of how it made/makes me...

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🎙 Tapping into Tapping with Dr Peta Stapleton eft emotional freedom technique podcast tapping Apr 18, 2022

If you are new to tapping or are curious about the proof of its efficacy then this is the episode for you!

In today's episode, I am honoured to talk to Dr Peta Stapleton. Based in Australia, Dr Peta has become the world's leading expert in the science behind tapping and proving its efficacy for...

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Tapping / EFT Meditation - Ho'oponopono - a Hawaiian Healing mantra eft emotional freedom technique hawaiian healing hawaiian healing mantra healing ho'oponopono self help tapping tapping for mums Nov 06, 2018

I love you, I’m sorry, please forgive me, thank you...

I recently discovered this ancient Hawaiian healing mantra on my Birth Matrix Reimprinting training course. It really stuck with me. Every time I say it I yawn (which is my way of releasing)! All  you do is say ‘I love you,...

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